Jesse Singh January 21, 2023

Ashton Hall Review: Fitness Icon or 3AM Gym Goblin With a Camera?

Influencer Reviews
May 16, 2025

If you’ve spent any time on TikTok or Instagram lately, you’ve probably seen a shredded dude dunking his face in ice water at 3:52 AM like he’s prepping for Navy SEAL tryouts.

Table of Contents hide

1 Who Is Ashton Hall Review?

2 What Does Ashton Hall Actually Sell?

2.1 💪 1-on-1 Coaching Program

2.2 🧴 WorthySupps (Supplement Line)

3 What Do People Say? Ashton Hall Reviews from the Internet

4 Is Ashton Hall a Scam?

5 Final Verdict: Should You Buy Ashton Hall’s Coaching or Supplements?

6 Prefer a Proven Wealth-Building Strategy That Doesn’t Require Banana Peel Facials?

That’s Ashton Hall—fitness influencer, viral morning routine guy, and walking protein ad.

He’s got fans. He’s got haters. He’s got an entire routine that starts before most of us even realize we forgot to set our alarm.

But the big question is this:
Is Ashton Hall legit… or just another high-ticket hustle in a tank top?

Let’s break it down.

Who Is Ashton Hall Review?

Ashton Hall is a former college football player from Florida who traded pads for protein powder and became a fitness influencer with a cult-like following.

He went ultra-viral in 2025 for his insanely intense morning routine, which includes:

Waking up at 3:52 AM (not 3:50… not 4… 3:52)
Dunking his face in ice water
Banana peel facials (yes, really)
Reading 10 pages of a self-help book
Working out like he’s auditioning for Gladiator 2

Some people call it inspiring.
Others call it unhinged.
Either way, the man has your attention.

What Does Ashton Hall Actually Sell?

Let’s look past the reels and see what he’s offering:

💪 1-on-1 Coaching Program

Ashton offers a fitness coaching package priced between $3,300 and $8,250 per year depending on the tier.

What you get:

Personalized workouts & meal plans
Daily accountability via check-ins
Progress tracking
The “Ashton Hall Method,” which seems to involve early mornings and never skipping leg day… ever.

Worth it? Maybe. But for that price, he better be personally meal-prepping your chicken and texting you at sunrise.

🧴 WorthySupps (Supplement Line)

Ashton also runs a supplement company called WorthySupps, offering:

Protein powders
Pre-workouts
“Burn” formulas for fat loss
All wrapped in clean, minimalist branding—and no shortage of shirtless promo videos.

What Do People Say? Ashton Hall Reviews from the Internet

Let’s get into the real Ashton Hall reviews.

🟢 The Good:

Fans say his program helped them get lean, stay motivated, and wake up early like a productive menace.
His content is high-energy, positive, and never boring.
His routines (while dramatic) have gotten people off the couch.

🔴 The Not-So-Good:

Critics say his routine is… well… performative.
Some call the pricing of his coaching absurd.
And then there was that alleged eviction notice posted to social media, leading to jokes like:
“Waking up at 3:52 doesn’t pay the rent, huh?”

There’s also speculation that parts of his “grindset” are staged purely for engagement—which, to be fair, is influencer 101.

Is Ashton Hall a Scam?

Let’s not throw the s-word around lightly.

Ashton Hall is not a scam. He:

Delivers fitness coaching
Has a real product line
Is very publicly involved in his brand

But…

🚩 His coaching prices are steep—and with no clear refund policy, you better be very sure before handing over $8K.
🚩 His morning routine, while entertaining, probably isn’t practical for the average person with kids, a job, or the desire to sleep.
🚩 The influencer lifestyle he promotes isn’t always rooted in reality (unless you’re living on camera 24/7).